4.2 – Inner Autumn

Module 4 – Lesson 2 – Inner Autumn In the Luteal phase your feel-good energies slowly decrease each day, until they bottom out right before you bleed. This is a quiet invitation to start looking inward, much like the crisp days of autumn invite you back...

4.1 – Luteal Phase

Module 4 – Lesson 1 – Luteal Phase The luteal phase is the autumn of your cycle. Your energy slowly starts to fade with each passing day, which is reminiscent of the waning moon shrinking in the night sky. You’re also uninhibited, much like the Wild Woman...

4.4 – Angelic Breath Healing

Module 4 – Lesson 4 – Angelic Breath Healing You’ll be guided by the creator of Angelic Breath Healing, Madeline Giles, as she leads you to connect with the breath in a way that allows you to hear the wisdom of your womb. You will need a comfortable...

4.3 – Shamanic Intelligence

Module 4 – Lesson 3 – Shamanic Intelligence Since the dawn of time women have been wired for shamanic intelligence. They are able to reach altered states, communicate with the spirit world, and access their inner wisdom with ease. At no time are you more...

4.2 – Self-Care

Module 4 – Lesson 2 – Self-Care Self-care may seem like a luxury, but if you’re not nourishing yourself, creating healthy boundaries and giving your body some TLC, you’re much more likely to have PMS symptoms this phase. You’ll learn all of the reasons why...