by Jessica Kelley | Aug 29, 2018
Module 5 – Lesson 3 – Creating a Menstrual Ritual When you operate as a cyclical being in a society that teaches you to be embarrassed by menstruation, it can be incredibly empowering to start to shift your perceptions around this time of the month. As...
by Jessica Kelley | Aug 29, 2018
Module 5 – Lesson 2 – What Your Blood is Telling You Imagine learning from a young age that the color and consistency of your blood can tell you exactly what’s happening with your hormones. What a game changer that would be when it comes to detecting...
by Jessica Kelley | Aug 29, 2018
Module 5 – Lesson 1 – Winter The Menstrual phase is the phase of your cycle where your feel-good energies slowly begin to increase each day, after having bottomed out right before your bleed. Your intuition is high, you’re getting more REM sleep than...
